What is what is Turkish Bath Massage?
Turkish Bath Massage and Detox are held in a relaxed setting. To cleanse and purify the skin it is recommended that the Kolla (a disposable plastic bath glove) is utilized. The kolla will then absorb all toxins from your skin's pores, then open them up and smooth out your skin. The process repeats for several more times until all the toxic substances are eliminated.
The process is finished with the addition of essential oils and water to the skin. This helps eliminate all the waste products from your body. After this, your professional may stretch and moisturize your skin again with gentle hands. The therapist then uses cold stones to ease tension and improve circulation. The warm stones help to stimulate your lymphatic system, and will help to eliminate all of the polluted waste that's accumulated over time. Your Turkish massage professional will then massage the lymph nodes to cleanse and cleanse your entire body.
For a complete Turkish bath and detoxification, it's advised to take at least 40 minutes in the spa , soaking in the warm bath. To ease tension after a long day, you can enjoy an exfoliating massage. If you'd rather it, you can choose to take a shower afterwards to round off the experience.
Add essential oils like rosemary, lavender, citrus, and ylang to your Turkish bathing session a few minutes before. These oils are believed to contain healing properties and alleviate muscular pains and aches. In addition, you can also opt to add essential oils to Turkish baths to enhance the relaxation time you spend in the bath. Then, you can take a refreshing shower and return to the main area to experience the warmth and comfort.
One of the most important ways to relax at the spa is to purchase an exfoliation treatment and a French roll. The two methods exfoliate your body to prepare for the Turkish bath. They also boost circulation. After this, you'll be able to take a hot Turkish bath, and then a long massage. The Turkish bath massage involves massaging your spa area with your hands, stepping into the bath and wrapping your body in warm towels. Then, you'll be able to add the essential oils you like and indulge in a body scrub.
After you've had your body scrubbed, you can begin to focus on the essential oils. With your aromatherapy wand you'll be able add essential oils that you want to add. Your therapist will use these essential oils to create the ideal environment to relax in the baths. Your bath may be long or short depending upon your mood. You can choose to have long, relaxing time with friends or choose shorter durations that allow you more time to enjoy yourself at the spa.
You can opt to get the body peel only or deeper penetration with the essential oil if have a limited budget. The body peel can give you a natural exfoliation then the therapeutic benefits and aromatherapy properties of the essential oil will help soothe and pamper your skin. This process lasts for about one hour, or until the cells have absorbed essential oils. If you'd like to have a deeper penetration then the 30-minute soak is the best option. This will allow you to get to the root of your issue and treat it with your aromatic oils.
Prior to undergoing an Turkish bath , make sure you practice a little hygiene. Wash your face thoroughly and apply an acid-neutral hand cream or lotion. To ensure that your skin doesn't become over-scented, use creams and lotions that are fragrance free. Opt for products that have antibacterial components that help to prevent infections. Here are a few tips that will make your bath pleasant and relaxing.